A resistance band is an elastic band used for strength training. They’re also commonly used in physical therapy, specifically by convalescents of muscular injuries, including cardiac rehab patients to allow slow rebuilding of strength. This equipment includes complete set that can be used by any individual from beginner to professional level. Resistance bands are simple to use and their light weight allows people to easily carry them if travelling and continue with routine sessions for strength training.
If you've never tried resistance bands, or you're new to them, you may be surprised at how much benefit you can get from what is essentially a reinforced rubber band, but as is often the case, the simplest tools are often the very best for your health. We also have hand gripper & skipping rope. Enjoy shopping at Kitseek!